Monday Apr 11
off, travel from Brussels-London-Boston
Tuesday Apr 12
5 miles, 36min + strides
Wednesday Apr 13
60 min bike at 120rpm
Thursday Apr 14
5 miles, 33min + strides
Friday Apr 15
off
Saturday Apr 16
5 miles, 35min + strides
Sunday Apr 17
off
15 miles
For now, I have no racing plans on mind. However, I am hoping to just spend the next months building my training back up. If I feel good and confident enough, I will try some road racing in July or August. However, this will also depend on whether or not Cape Verde decides to send me for the World Championship in late August or even the African Games in mid September. Now that I have done a full marathon, I think I can finally consider myself a "distance runner". My racing options have opened up and I will be considering any races from track to marathon distances.
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