12 miles, 1:13min, drills
Tuesday May4
AM 5 miles, 34min, drills
PM Workout: 5x1k w/ 200 rest, 5800m in 17:53, 10 miles
2:44, 2:44. 2:47, 2:47, 2:45
Wednesday May 5
AM 5miles, 34min, drills
PM 10 miles, 67min, drills, strides
Thursday May 6
AM 5miles, 34min
PM 5 miles, 35min, drills, strides
Friday May 7
Race New England 5k, 14:23.93, 1st, 10 miles
Saturday May 8
Race New England 1500m, 3:50.10, 6th, 12 miles
Sunday May 9
16 miles, 1:51min, drills
90 miles
This week was about trying to get as many points as possible for the team. We were trying to become the first ever non-D1 team to win the New England track championship. We fell short, losing 90-95.33 to University of Rhode Island. Next big meet is NCAA, we are looking to bring the biggest UML team ever to the championships.
Comments
Post a Comment