2015 Races
| Race | Location | Date | Distance | Result | ||
| 1 | Feaster Five Road Race | Andover, MA, USA | 27-Nov-2014 | 5 Mile | 1st-25:13 | |
| 2 | Macau Galaxy Entertainment Half Marathon | Macau, China | 7-Dec-2014 | Half-marathon | 2nd-1:08:19 | |
| 3 | Corrida de Sao Silvestre | Praia, Cabo Verde | 28-Dec-2014 | 7miles | 34:31 | |
| 5 | Valentine Invitational | Boston, MA, USA | 14-Feb-2015 | 5000m - indoor | ||
| 6 | Five College Realtors Grand Prix 10 miler | Amherst, MA, USA | 22-Feb-2015 | 10 mile | ||
| 7 | New Bedford Grand Prix Half Marathon | New Bedford, MA, USA | 15-Mar-2015 | Half-marathon | ||
| 8 | Boston Marathon | Boston, MA, USA | 18-Apr-2015 | Marathon | ||
| break/rest | ||||||
| 9 | Hollis Fast Grand Prix 5k | Hollis, NH, USA | 11-Jun-2015 | 5km | ||
| 10 | Cabo Verde National Athletics Championships | Praia, Cabo Verde | 11-Jul-2015 | 5000m - outdoor | ||
| 11 | Yankee Homecoming 10 miler | Newburyport, MA, USA | 28-Jul-2015 | 10 mile | ||
| 12 | Bobby Doyle Grand Prix 5 miler | Narragansett, RI, USA | 9-Aug-2015 | 5 mile | ||
| 13 | IAAF World Championship (tentative) | Beijing, China | 22-Aug-2015 | Marathon | ||
| break/rest | ||||||
| 14 | Lone Gull GP 10k | Gloucester, MA,USA | 20-Sep-2015 | 10km | ||
| 15 | Mayors Cup Cross Country | Boston, MA, USA | 25-Oct-2015 | 8km | ||
| 16 | USATFNE Cross Country Championships | Boston, MA, USA | 8-Nov-2015 | 10km | ||
2014 Races
January16 - Boston University Multi Team Meet (Boston, MA) 5k - 4th (14:14)24 - Lusophone Games (Goa, INDIA) 5k - 1st (14:28)
February
23 - DH Jones 10 Miler (Amherst, MA) -2nd (50:51)
March
16-New Bedford Half Marathon USATFNE-GP (New Bedford, MA) -1st (1:05:52)30-An Ras Mor 5k USATFNE-GP (Cambridge, MA) - 2nd (14:40)
April
April
21- 118th Boston Marathon (Boston, MA) -21st (2:19:05)
July
July
29 - Yankee Homecoming 10 miles (Newburyport, MA) - 2nd (50:30)
August
August
19 - Good Times 5k Series (Lowell, MA) - 1st (14:47)
31 - GMAA USATFNE-GP 15k - (Burlington, VT) - 1st (47:09)
September
14 - Lone Gull USATFNE-GP 10k - 2nd (30:17)
October
5 - Twin Cities Marathon - DNF at strained adductor mile 16
November
26 - Feaster Five (andover MA)
December
7 - Macau Half Marathon (China)
September
14 - Lone Gull USATFNE-GP 10k - 2nd (30:17)
October
5 - Twin Cities Marathon - DNF at strained adductor mile 16
November
26 - Feaster Five (andover MA)
December
7 - Macau Half Marathon (China)
2013 Races
January-June: Injured (knee surgery)
July
20, 21 - Cape Verde National Track & Field Championships (Sal, Cape Verde) 5000m -1st (15:03)
27 - USATF-NE 5 Mile (Carver, MA) 5 Mile -2nd (24:03)
August
8 - Cigna (Manchester, MA) 5k -5th (14:33)
25 - Level Road Race (Brockton, MA) 10k -1st (29:54)
September
10-14 Francophone Games (Nice, FRANCE) Track 5000m -8th (14:29)November21 - Feaster Five (Andover, MA) 5 Miles - 1st (24:19)December7 - Boston Holiday Classic (Boston, MA) Track 1 Mile - 1st (4:14)7 - Boston Holiday Classic (Boston, MA) Track 3000m - 3rd (8:14)21 - Boston University Mini Meet (Boston, MA) - 2nd (8:13)31 - Cape Verde National 11k Road Race (Praia, Cape Verde) - 1st (33:19)2012 RacesMarch
17-Shamrock Invitational (Myrtle Beach, SC) 5000m Track - 1st (14:32.16)
25-Shamrock Shuffle (Manchester, NH) 2 Mile Road Race -1st (9:05.77)
April
7-George Davis Invitational (Lowell, MA) 2 Mile Track - 1st (9:02.76)
20-Mt.SAC Relays Invitational Section "A" (Walnut, CA) 5000m Track -12th (14:06.26)
29-Joyce James Ramble (Dedham, MA) 10km Road Race - 1st (30:19)
May
12-New Balance Twilight I (Waltham, MA) 1500m Track -11th (3:49.17)
18-USATF High Performance at Occidental College (Los Angeles, CA) 5000m track-18th (14:26.49)June10-USATF-NE 10k Road Race (Newton, MA) - 1st (30:15.4)14-Hollis 5k Road Race (Hollis, NH) - 1st (14:09.7)24-BAA Road 10k (Boston, MA) - 13th (30:10)July4-John Carson 2 mile (Chelmsford, MA) -1st (9:09)6-USA Club Championship (Omaha, NE) - 1stAugust8-Olympic Games 5000m (London, ENG) - 21st heats (14:35)November19- USATF-NE XC Championships 8km (Westfield, MA) - 1st (24:06)December1- Northeastern Huskies Invitational 3000m Track(Boston, MA) - 2nd (8:16.56)
2011 Races
January
23-GBTC Invite (Cambridge, MA) Bill Squires Mile - 5th (4:12.18)
29-Terrier Invite (Alston, MA) 3000m Track Race - 5th (8:07.50)
February
20-Old Fashioned 10 Miler (Foxboro, MA) 10 Mile Road Race - 1st (50:23)
March
20-New Bedford Half Marathon (New Bedford, MA)13.1 Mile Road Race - 1st (65:24)
April
10-Rotterdam Marathon (Rotterdam, NED) 26.2 Mile Road Race - 17th (2:18:43)July4-US 10km Champ (Atlanta, GA) 17th American / 33rd Overall (30:03)August6-Beach to Beacon 10km (Cape Elizabeth, ME) 2nd American /11th Overall (29:57)September4-World Championship Marathon (Daegu, South Korea) 48th (2:34)October2-Jennifer's Run 5km (Lowell, MA) 1st (14:43-CR)23-Mayors Cup XC 8km (Dorchester, MA) 7th (23:56-PB)December4-Rock & Roll Half Marathon (Las Vegas, NV) 17th (1:07:14)2010 RacesJanuaryGBTC Mile (Cambridge, MA) - 2nd - 4:09
Terrier Classic 5000m (Boston, MA) - 3rd - 13:56:46
FebruaryArmagh 5k Road Race (Armagh, IRE) - 9th 14:10.35Ras na hEireann 6k XC (IRE) - 6th - 18:12MarchDisney Classic 10000m (Orlando, FL) - 1st 29:49AprilPrinceton 1500m (Princeton, NJ) - 3:51George Davis 2 Mile (Lowell, MA) - 1st - 8:56Mt.SAC 5000m (Walnut, CA) - 14:05MayNortheast10 Conference 1500m (Easton, MA) - 1st - 3:49 NEICAAA 5000m (Dedham, MA) - 1st 14:26NEICAAA 1500 (Dedham, MA) - 6th - 3:50NCAA 5000m (Charlotte, NC) - 5th 14:12NCAA 10000m (Charlotte, NC) - 5th 30:21September11-Ollie 4.4 Mile Race (South Boston, MA)2nd - 21:2019-US 5k Champs (Providence, RI) 9th - 14:29.50October3-Mike Donohoe 5k (Georgetown, MA)1st - 14:43 (CR)9-Gregory Reeve's 4.6 Mile Race (Townsend, MA)1st - 22:47.8 (CR)17-Mt.Washington Bank 5k (South Boston, MA)1st - 14:51 (CR)24-Mayors Cup XC 8k (Dorchester, MA) 5th - 24:06 (PB)November7-USATF-NE XC 10k (Dorchester, MA)7th - 31:1021-Slattery's 5 Miler (Fitchburg, MA)3rd - 23:51.40 (PB)25-Silicon Valley 5k (San Jose, CA)17th - 14:30December4-Northeastern Invitational (Roxbury, MA)2nd - 14:3011-US Club XC Nationals (Charlotte, NC)45th - 30:49