Race Schedule

2014  Races
(Tentative)

January
  16 - Boston University Multi Team Meet (Boston, MA) 5k - 4th (14:14)
24 - Lusophone Games (Goa, INDIA) 5k - 1st (14:28)
February
23 - DH Jones 10 Miler (Amherst, MA) -2nd (50:51)
March
16-New Bedford Half Marathon USATFNE-GP (New Bedford, MA)
30-An Ras Mor 5k 
USATFNE-GP (Cambridge, MA)
April
6-Cherry Blossom 10 Mile USARC (Washington DC)
December
7 - Macau Half Marathon  (Macau, China)

2013  Races
January-June: Injured (knee surgery)
July
20, 21 - Cape Verde National Track &Field Championships (Sal, Cape Verde) 5000m -1st (15:03)
27 - USATF-NE 5 Mile (Carver, MA) 5 Mile -2nd (24:03)
August

8 - Cigna (Manchester, MA) 5k -5th (14:33)
25 - Level Road Race (Brockton, MA) 10k -1st (29:54)
September
10-14 Francophone Games  (Nice, FRANCE)
  Track 5000m  -8th (14:29)
November
21 - Feaster Five (Andvover, MA) 5 Miles - 1st (24:19)

December
7 - Boston Holiday Classic (Boston, MA) Track 1 Mile - 1st (4:14)

7 - Boston Holiday Classic (Boston, MA) Track 3000m - 3rd (8:14)
21 - Boston University Mini Meet (Boston, MA) - 2nd (8:13)
31 - Cape Verde Natioanl 11k Road Race (Praia, Cape Verde) - 1st (33:19)

2012  Races
March
17-Shamrock Invitational (Myrtle Beach, SC) 5000m Track - 1st (14:32.16)
25-Shamrock Shuffle (Manchester, NH) 2 Mile Road Race -1st (9:05.77)

April
7-George Davis Invitational (Lowell, MA) 2 Mile Track - 1st (9:02.76)
20-Mt.SAC Relays Invitational Section "A" (Walnut, CA) 5000m Track -12th (14:06.26)
29-Joyce James Ramble (Dedham, MA)  10km Road Race - 1st (30:19)
May
12-New Balance Twilight I (Waltham, MA) 1500m Track -11th (3:49.17)
18-USATF High Performance at Occidental College (Los Angeles, CA) 5000m track-18th (14:26.49) 
June
10-USATF-NE 10k Road Race (Newton, MA) - 1st (30:15.4)
14-Hollis 5k Road Race (Hollis, NH) - 1st (14:09.7)
24-BAA Road 10k (Boston, MA) - 13th (30:10)

July
4-John Carson 2 mile (Chelmsford, MA) -1st (9:09)

6-USA Club Championship (Omaha, NE) - 1st
August
8-Olympic Games 5000m  (London, ENG) - 21st heast (14:35)
November
19- USATF-NE XC Championships 8km (Westfield, MA) - 1st (24:06)
December

1- Northeastern Huskies Invitational 3000m Track(Boston, MA) - 2nd (
8:16.56)



2011  Races
January 23
 
GBTC Invite (Cambridge, MA) Bill Squires Mile - 5th (4:12.18)
January 29 
Terrier Invite (Alston, MA) 3000m Track Race - 5th (8:07.50)
February 20
Old Fashioned 10 Miler (Foxboro, MA) 10 Mile Road Race - 1st (50:23)
March 20
New Bedford Half Marathon (New Bedford, MA)13.1 Mile Road Race - 1st (65:24)
April 10
Rotterdam Marathon (Rotterdam, NED) 26.2 Mile Road Race - 17th (2:18:43)
July 4
US 10km Champ (Atlanta, GA) 17th American / 33rd Overall (30:03)
August 6
Beach to Beacon 10km (Cape Elizabeth, ME) 2nd American /11th Overall (29:57)
September 4
World Championship Marathon (Daegu, South Korea) 48th (2:34)
October 2
Jennifer's Run 5km (Lowell, MA) 1st (14:43-CR)
October 23
Mayors Cup XC 8km (Dorchester, MA) 7th (23:56-PB)
December 4
 Rock & Roll Half Marathon (Las Vegas, NV)17th (1:07:14)


2010 Races

January
GBTC Mile (Cambridge, MA) - 2nd - 4:09
Terrier Classic 5000m (Boston, MA) - 3rd - 13:56:46
February
Armagh 5k Road Race (Armagh, IRE) - 9th 14:10.35
Ras na hEireann 6k XC (IRE)  - 6th - 18:12

March
Disney Classic 10000m (Orlando, FL) - 1st 29:49
April
Princeton 1500m (Princeton, NJ) - 3:51
George Davis 2 Mile (Lowell, MA) - 1st - 8:56
Mt.SAC 5000m (Walnut, CA) - 14:05
May
Northeast10 Conference 1500m (Easton, MA) - 1st - 3:49
NEICAAA 5000m (Dedham, MA) - 1st 14:26
NEICAAA 1500 (Dedham, MA) - 6th - 3:50

NCAA 5000m (Charlotte, NC) - 5th 14:12
NCAA 10000m (Charlotte, NC) - 5th 30:21
September 11
Ollie 4.4 Mile Race (South Boston, MA)2nd - 21:20
September 19
US 5k Champs (Providence, RI) 9th - 14:29.50
October 3
Mike Donohoe 5k (Georgetown, MA)1st - 14:43 (CR)
October 9
Gregory Reeve's 4.6 Mile Race (Townsend, MA)1st - 22:47.8 (CR)
October 17
Mt.Washington Bank 5k (South Boston, MA)1st - 14:51 (CR)
October 24
Mayors Cup XC 8k (Dorchester, MA) 5th - 24:06 (PB)
November 7
USATF-NE XC 10k (Dorchester, MA)7th - 31:10
November 21
Slattery's 5 Miler (Fitchburg, MA)3rd - 23:51.40 (PB)
November 25
Silicon Valley 5k (San Jose, CA)17th - 14:30
December 4 
Northeastern Invitational (Roxbury, MA)2nd - 14:30
December 11 
US Club XC Nationals (Charlotte, NC)45th - 30:49